Draft content for review

Services

Youth Counselling

Twenty-five years alongside young people as an educator, and five years as a counsellor, in one room built for them.

Quiet forest path through coastal cedars, representing the pace of youth counselling

Who this is for

Teens and young people who are anxious, low, overwhelmed, struggling at school, caught in family conflict, or trying to work out who they are. I work best with youth aged sixteen and up, though I see younger adolescents as well. I refer out for children under ten.

Signs and experiences you might recognize

  • Withdrawing from friends, sport, or activities they used to love
  • Sleep and screen habits that have taken over
  • Anger or shutdown at home that comes out of nowhere
  • Anxiety about school, performance, or the future
  • Big feelings after a separation or a loss in the family
  • Talking about not wanting to be here

My approach to this work

Before counselling I spent twenty-five years as an educator working with youth, and in my clinical work my caseload is split evenly between youth and adults. That combination matters: I am comfortable with adolescent development and school systems, and I am also experienced with serious mental health presentations. With youth I move slowly, I do not lecture, and I do not treat a teenager as a problem to be managed. My aim is for them to feel heard, validated, and equipped to pursue goals that are meaningful to them.

Who this is for

Waves meeting a pebble beach at golden hour, a hopeful image for young people beginning counselling

Parents and confidentiality

When I work with a young person, that young person is my client. What they say to me is confidential and I cannot disclose it without their written consent, with the same legal exceptions that apply to everyone: imminent risk of harm and child protection concerns. Parents are welcome to be involved in ways we agree on together, and I will always be clear with everyone about what those arrangements are.

What to expect in sessions

Sessions are sixty minutes. Youth counselling tends to be a longer relationship than adult work, and I usually meet with young people twice a month over an extended period, sometimes across their whole time in high school.

Getting started

What to expect

  1. 01

    A free 15 minute consultation

    A short call to hear what is going on, answer your questions, and see whether we are a good fit. No pressure either way.

  2. 02

    Your first session

    Sixty minutes to lay out the situation in your own words. We get clear on what matters most and what you want to be different.

  3. 03

    Ongoing work at your pace

    We settle into a rhythm that suits you, weekly or spaced out, in person on the Sunshine Coast or by secure video anywhere in BC.

Common questions

If any of this sounds like where you are right now, the next step is a free 15 minute consultation. No pressure, no commitment, just a conversation.