Sunshine Coast, British Columbia
A quiet space to feel, reflect, and return to yourself.
Brave Heart Counselling offers professional psychotherapy for individuals, couples, and youth. Gentle, grounded, and guided by what you bring to the room.
Approach
Therapy that meets you where you are, without urgency or judgement.
Each person carries their own story. Our work together draws on evidence informed practice and a deep respect for your pace. Sessions are calm and conversational, with space to notice what is present and what is asking to be tended to.
Services
Ways we can work together.
Sessions are offered in person on the Sunshine Coast and by secure video anywhere in British Columbia.
Individual Counselling
One to one sessions for anxiety, depression, stress, and life transitions.
Learn moreCouples Counselling
Space for two people to slow down, be heard, and rebuild connection.
Learn moreYouth Counselling
Steady, age appropriate support for teens and young people.
Learn moreOnline Counselling
Secure video sessions from anywhere in British Columbia.
Learn moreAreas of Practice
What we can sit with, together.
About
A counsellor rooted in the rhythm of this coast.
Practising as a Canadian Certified Counsellor (CCC) on the Sunshine Coast, I bring years of experience supporting people through anxiety, trauma, grief, and the quieter weather of daily life. My approach is integrative, drawing from somatic, narrative, and relational traditions.
Outside the practice, I find perspective walking the shoreline and in the slow company of the forest. Both shape how I show up in the room.
Reflections
From those who have shared the room.
“I felt heard from the very first session. There was no pressure, only patience, and that made all the difference.”
“A grounded, thoughtful presence. Our conversations gave me language for things I had carried quietly for years.”
“We arrived stuck and unsure. We left with practical tools and a deeper understanding of each other.”
Rates
Clear, straightforward fees.
As a Canadian Certified Counsellor (CCC), sessions may be covered under many extended health plans. Please confirm with your insurance provider.
- 60 minute individual session
- $140
- 60 minute couple session
- $225
- 90 minute individual session
- $190
- 90 minute couple session
- $255
Common questions
Before you book.
Begin
Reach out when you are ready.
Booking is simple. Choose a time that works for you, or call to talk through what you are looking for.
Sunshine Coast, British Columbia